
Spencer Tribwell Hypnotherapy: Helping You Create Change That Lasts
If you’ve been feeling stuck in a loop—repeating the same habits, thoughts, or emotional patterns—hypnotherapy offers a way through.
At Spencer Tribwell Hypnotherapy, I work with clients across Olympia, Lacey, Tumwater, Shelton, Aberdeen, and beyond, guiding them into deeper self-awareness, subconscious clarity, and lasting transformation. Whether you’re seeking relief from stress, freedom from a bad habit, or a reset in how you relate to yourself—this work is designed to support you at the root.
As a Certified Medical Support and Clinical Hypnotist (CMS-CHt) and Fellow of the International Board of Hypnotherapy (FIBH), I blend clinical skill with heart-centered care. Each session is uniquely tailored to you, helping you move forward in a grounded, empowered way.
What Hypnotherapy Can Help You With:
- Quiet your inner critic and rewire negative thought patterns
- Break free from habits like smoking, nail-biting, or emotional eating
- Reduce anxiousness, manage stress, and improve emotional resilience
- Sleep more deeply and wake up rested
- Rebuild self-confidence and step into your personal power
- Clarify goals and follow through with aligned action and results
Serving Clients Across the Olympia Area
I proudly work with individuals from Olympia, Lacey, Tumwater, and surrounding communities like Shelton, Aberdeen, Centralia, Lakewood, and Yelm—all through secure, HIPAA-compliant online sessions.
Even though my services are fully virtual, I remain deeply connected to the South Sound region and specialize in serving clients across Western Washington. This allows you to experience high-quality, personalized hypnotherapy from the comfort of your own home—no matter where you live in the area.
The Olympia Area Chooses Spencer Tribwell Hypnotherapy for:
- Personalized, Client-Centered Approach
- Proven, Evidence-Based Methods
- Safe, Compassionate Environment
- Empowerment for Long-Term Growth
- Positive Results in Stress Relief, Confidence, and Habit Change
Take the First Step
Let’s talk. Schedule your complimentary 30-minute Clarity Call today and see what’s possible when your subconscious is on your side.
Spencer Tribwell, CMS-CHt, FIBH
Your trusted hypnotherapist serving Olympia, Lacey, Tumwater, and nearby Puget Sound communities.
Hypnotherapy Olympia, WA: Creating Lasting Change with Spencer Tribwell Hypnotherapy

In today’s fast-paced world, many people find themselves caught in loops of stress, negative habits, or thought patterns that seem almost impossible to break. From persistent anxiety to smoking, overeating, or self-doubt, these struggles often feel deeply ingrained—like they’re woven into who we are. But what if there was a way to address these challenges at the subconscious level, where habits and emotional patterns are formed? This is where hypnotherapy in Olympia, WA comes in.
At Spencer Tribwell Hypnotherapy, clients discover that real transformation doesn’t have to be a battle of willpower alone. Instead, by working directly with the subconscious mind, lasting change becomes not only possible but achievable in a grounded and empowering way.
Why Hypnotherapy?
Hypnotherapy is a therapeutic practice that helps people access a relaxed yet highly focused state of mind, often referred to as a trance. In this state, the subconscious becomes more open to new ideas, positive suggestions, and self-awareness. Unlike stage hypnosis, clinical hypnotherapy is not about control or entertainment—it’s about healing, clarity, and personal growth.
By addressing the subconscious, hypnotherapy bypasses surface-level resistance and works at the root of habits and emotions. For many, this is the missing key to overcoming challenges they’ve struggled with for years.
Meet Spencer Tribwell: Clinical Skill Meets Compassion
Spencer Tribwell is more than a hypnotherapist—he’s a guide for those seeking meaningful transformation. As a Certified Medical Support and Clinical Hypnotist (CMS-CHt) and a Fellow of the International Board of Hypnotherapy (FIBH), Spencer brings both professional training and heart-centered care into every session.
His work serves clients throughout Olympia, Lacey, Tumwater, Shelton, Aberdeen, and beyond, meeting people where they are and helping them move toward where they want to be.
Every session with Spencer is uniquely tailored to the individual. Rather than applying a one-size-fits-all approach, he listens deeply, understands your personal goals, and uses hypnotherapy techniques designed to help you move forward in a grounded and lasting way.
What Challenges Can Hypnotherapy Help With?
Many people turn to hypnotherapy when traditional approaches haven’t produced the change they’re looking for. At Spencer Tribwell Hypnotherapy, clients seek support for a wide range of issues, including:
- Stress and Anxiety Relief – Learn how to quiet the mind, release tension, and approach life with more calm and clarity.
- Breaking Habits – Whether it’s smoking, nail biting, or unhealthy eating, hypnotherapy helps you rewire the subconscious patterns that keep habits in place.
- Sleep and Relaxation – Overcome insomnia and learn how to enter deeper states of rest and renewal.
- Self-Confidence and Motivation – Transform limiting beliefs and step into a more empowered version of yourself.
- Emotional Healing – Process and release past experiences that may be shaping how you feel and act today.
Because hypnotherapy works at the subconscious level, it creates a ripple effect, often improving multiple areas of life at once.
The Experience: What to Expect
Many people wonder what a hypnotherapy session actually feels like. With Spencer, the process is safe, comfortable, and supportive from start to finish.
You’ll begin with a conversation about your goals, challenges, and what you’d like to change. Then, through gentle guidance, Spencer helps you enter a state of focused relaxation. In this state, your mind is calm but alert—you remain in control the entire time. From there, suggestions, imagery, and techniques are used to support the changes you want to create.
Most clients leave a session feeling lighter, more centered, and more hopeful about what’s possible. Over time, these sessions build upon one another, creating deep and lasting transformation.
Why Choose Hypnotherapy in Olympia, WA with Spencer Tribwell?
Choosing the right hypnotherapist is about more than credentials—it’s about trust, connection, and the feeling that you’re truly being seen. Spencer’s approach blends clinical expertise with genuine compassion, creating a space where clients feel safe to explore and grow.
For those in Olympia and surrounding communities, his practice has become a trusted place to begin the journey of change. Whether you’re seeking stress relief, freedom from an old habit, or a deeper connection with yourself, Spencer Tribwell Hypnotherapy offers tools and guidance to help you move forward.
Take the Next Step
If you’ve been feeling stuck—repeating the same habits, thoughts, or emotions—hypnotherapy can help you find a new path forward. With professional skill and heart-centered support, Spencer Tribwell guides clients into deeper self-awareness, subconscious clarity, and meaningful transformation.
Don’t let old patterns define your future. Explore what’s possible with hypnotherapy in Olympia, WA and begin creating change that truly lasts.

Contact Us

Spencer Tribwell Hypnotherapy
1919 Elliott Ave NW., Olympia, WA 98502, USA
www.spencertribwellhypnotherapy.com
hello@spencertribwellhypnotherapy.com
